HypnoBirthing

HypnoBirthing® is a technique and philosophy that allows a woman to achieve a calm, peaceful, and gentle birthing experience. HypnoBirthing masterfully combines techniques such as deep relaxation, breathing, and affirmations with in depth education regarding labor, birth, fetal development, bonding, nutrition, positioning and exercise to help you achieve the birth your body and mind is capable of. The hallmark of Hypnobirthing focuses on the elimination of fear to decrease pain and tension thereby resulting in a safer and easier birth. 

This is a 5 week course with classes offered  1x per week on the same day each week. Each class is 2.5 hours long and includes all books and supplies. 

Schedule a free HypnoBirthing consult today Click here!

Advantages of HypnoBirthing 

• Reduces need for chemical anesthesia and other interventions

• Lessens fatigue during labor

• Birthing partner completely involved in birthing process

• Reduces the length of labor

• Decrease in reported cases of postpartum depression

• Babies born more alert resulting in higher rate of breastfeeding in the immediate postpartum period

• Reduced incidence of pelvic floor damage

Who is HypnoBirthing for? 

• Ideal for every woman preparing for childbirth

• Those planning to birth in a hospital, home or birthing center

• Those who are considering natural, medication free birth or who are considering medicated pain relievers/epidural

• Those who anticipate cesarean section due to other circumstance but still want to prepare their body and mind for birth and the postpartum period

• Those having their first or repeated pregnancy

So you have been given the label ‘high risk,” what does it mean?

This program focuses on preparing you for the birth recommended by your birth team and how to help you navigate your pregnancy month by month. Diagnoses such as Pregnancy Induced Hypertension and Gestational Diabetes can be overwhelming, we help you understand what is happening and how to prepare. We help prepare you for possible cesarean section if needed, discuss basic diet and exercise as well as relaxation techniques so you have an even safer and calmer birthing experience. We are not Physicians, we do not diagnose but we provided evidence-based education to support you on this journey.

Course beginning Summer 2022.

This is a traditional childbirth course covering what to expect as you prepare for labor and birth. Including but not limited to: Stages of labor, comfort measures, pain management and postpartum recovery. Course is broken up into 2 sessions each lasting 2.5 hours long.